For the 2012 season CoachSBR’s main focus is on coaching a small group of triathletes who are “stepping it up” for 2012. Some are increasing their race distance from Sprint or Olympic to Half Ironman or Ironman. Some have completed their first short or long distance triathlon and want to improve their performance this year. A few got on the podium for 2011 and really liked the way it felt!! For 2012, I am helping them to clearly set their goals, formulate a plan for how to achieve them, and keeping them accountable to a coach who is going to help them chart their progress and challenge themselves to “step it up” for this year. I am so excited for the 2012 season!! It is my privilege to coach these triathletes, who set high expectations for themselves, are willing to put in the training necessary, to be accountable, and of course have a great time training and racing (at least MOST of the time!!). It takes going to the “house of pain” now and then to get stronger and faster, but I’m willing to spend time in that house with them. We all work hard, sometimes on our own, sometimes together!!

Team Long Course Elite 2012 says “Bring it on!! 2012 is going to be a great year”!!

Stay tuned to www.coachsbr.com for athlete profiles, race schedules and reports!!

** CoachSBR is still available on an hourly consultation basis for the 2012 season for athletes who need assistance with planning their yearly race schedule and developing a training plan to follow on their own.